being the change I want to see…Posted: May 14, 2011
Deep realization today – I have to study yoga, and in general get my body moving.
I need to bring a more rounded and balanced essence to my Householder Yoga. I have to own my body to do that. I can’t embrace the theoretical and left brained at the cost or exclusion of the physical. I have been much heavier than I want to be for about 11 years now. I have ignored so many parts of my physical being. It has caused me to hide from society, friends, and potential friends.
As a high school friend so succinctly put it recently in HER blog,
Emphatically no, and yet, maybe as I change it I can hopefully encourage and inspire others to do so as well.
another part of the garden
Backyard with some of my old art….
So. I’ll be talking about this much more regularly here. I know physical strength and stamina, flexibility and grace make a householder’s path easier.
All of you are invited to post comments to encourage me along the way.